TRAIN IN YOUR DOORWAY, WITH YOUR OWN BODY WEIGHT!
Bring Body-Weight training into your home for the first time, using the new and revolutionary GoFit Gravity Bar, which easily and securely mounts in any standard door frame, with included hardware.
What is Body-Weight Training? It is the act of defying gravity by lifting your body weight, while being suspended above the Earth's surface. Before now, doing this type of training inside your home was virtually impossible. Now, your body is the only gym you will ever need. If you weigh 200 pounds then you have the equivalency of a 200-pound weight stack at your ready. To adjust your resistance or "weight stack" simply increase or decrease your body angle. Having a weight limit of 300 lbs., the GoFit Gravity Bar literally makes your body weight all the resistance you will ever need to perform world class exercises.
Build strength and increase your core stability while developing balance and muscle tone. Train with the GoFit Gravity Bar, together with the included professional training DVD & manual, and build your body with your own body weight.
GoFit Gravity Bar includes
- Easily and securely-mountable Gravity Bar
- Mounting hardware (Mounts on any standard door frame) Mounting Brackets are 1.5" wide by 7.5" long.
- 2 Variable Length Straps
- 2 Comfort Grip Foam Handles
- 2 Padded Cradle Straps
- Training DVD with Professional Guidance & Coaching
- Laminated Exercise Booklet
Fits framed doorway sizes 27 to 36 inches.
***Door frame pictured NOT included & not available for purchase-DEMONSTRATION ONLY***
Included with the GoFit Gravity Bar is a 45-minute training DVD, featuring expert instruction methods from certified fitness professional and world-class athlete, Os Aponte. Our training DVD focuses on numerous exercises designed to give you ultimate control of your own level of resistance. You can begin as a novice and quickly transition to more advanced techniques.